In this workshop we blend on-the-mat yoga practice with time for
writing, sharing, and constructive feedback to allow creativity to
emerge in new ways. Through this unique approach we can uncover stories
embedded in the body, tap in to our authentic voice, and trust that what
is written and shared will be held as sacred among group members.
Whether you are an experienced writer or just getting started, this
workshop will offer you guided direction, warm feedback, and a
supportive community in which to practice. No prior yoga experience
required. $35 early registration, $45 week of workshop.
For more information about Write Your Yoga or to reach Ivy directly, go to www.writeyouryoga.com.
The Yoga of Communication: Finding Conflict in Peace
with Kamala Itzel Berrio
$20 early registration, $25 week of workshop.
Learn practical communication tools that you can use to strike a balance
between Ahimsa (nonviolence) and Satya (truthfulness) and transform
difficult conversations into opportunities for healing and connection.
This workshop will consist of an introduction to the teachings of
Non-Violent Communication (NVC) as taught by Marshall Rosenberg, Ph.D.
Come prepared for a lively and interactive discussion of the use of NVC
in challenging situations and in daily life. No prior yoga or NVC
Content copyright . LEELAYOGAALAMEDA.COM. All rights reserved.