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INTRODUCING LEELA YOGA'S NEW STUDENT SPECIAL:
3 classes for $25




Offer good on your first visit to Leela Yoga, classes expire 2 months after first use. Purchase in studio or online under class schedule.
   

Yoga 101
With Beth Zygielbaum
April 13, 2-4:30

$40 and comes with 3 free classes   (classes expire 3 weeks after workshop)


Info and Registration


                                 
                                    
Brand new to yoga? This is a great place to start. This 2 hour workshop is designed to prepare you for taking your first yoga class.

You'll learn basic poses and cover topics such as: general class format, different class styles, breathing, basic terminology, basic use of blocks, straps, blankets, and bolsters.

Yoga 101 is $40 and comes with 3 free classes at Leela Yoga to get you started on your regular practice!  **classes expire 3 weeks after workshop.

Special Event:
 Leela Yoga is excited to be arranging a docent led, group tour
of the upcoming exhibit: Yoga, the Art of Transformation at the Asian Art Museum of San Francisco.  Join Leela Teachers and Students for this one hour tour, which will be followed by optional meetup in the museum cafe for tea and discussion.

April 27, 2-4:30pm

Tickets are $20
PURCHASE SOON: 5 TICKETS LEFT*

Click here for more info and ticket reservation

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*Due to the nature of the event, we cannot offer refunds due to cancellation or absences.

Featured Class:
Beginning/Intermediate Hatha with Craig Enis
Monday and Wednesday at 9am



We are excited to say that Craig has expanded his teachings at Leela Yoga.  Now teaching Monday and Wednesday at 9am, Craig has a very humorous, realistic, encouraging approach to teaching yoga.  Trained in an alignment based yoga tradition and as a massage therapist, Craig draws on a vast knowledge of anatomy to help individualize poses. His class is a great way to start the day.

For more information and to register  click here  


FEATURED CLASS: Yoga for 50+ with Gretchen Corbin
Wednesdays 1:45-3pm



Join the knowledgable, welcoming, Gretchen Corbin for this class designed to address healthy aging. As we age, our fascia can become stickier, our joints can start to experience arthritis, certain aches and pains can settle in.  Gretchen makes creative use of roller balls, and many of the studio props to help students relieve aches and pains, and build strength and flexibility. This class would be great as an addition to other classes you take with us, or all on its own. (And,
if we do say so ourselves, she draws a really fun group of students for this class.)

For more information and to register: Click Here
 



Pranayama: Breathing Techniques for Everyday Life
With Stacey Swan

5/10  2-4:30pm

$30 early registration, $40 week of workshop.

Info and registration



Pranayama (breathing practice) is a powerful way to influence the way we feel, and can be done in at home, at the office, in the car, or really anywhere at all!! We will discuss and practice breathing techniques useful for stress management, hot flashes, increasing mental focus, and improving sleep.  Open to students of all levels and backgrounds.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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